September launch offer— Breakthrough Session $180 (Normally $240)
đź“Ť Rockhampton | Yeppoon | Online
Ignite Life Studio
Feeling like you're in the messy middle of life?
Maybe you've lost touch with yourself. You're navigating change, craving more balance or wondering what this next chapter looks like.
I help women find clarity, balance and self-connection through
Releasing. Rebalancing. Reigniting.
So, you can move forward feeling calmer, clearer and more confident in whatever comes next.
Guiding you back to you
In-person sessions in Rockhampton + online across Australia.
Life feels busy, but something still feels missing.
You're constantly giving to everyone else and craving more balance.
You feel disconnected from the person you used to be.
You're entering a new season of life and wondering what's next.
You're feeling called toward something more, but you're not sure what that looks like.
You're ready to make yourself a priority again.
This season of life can feel uncertain, but it can also be the beginning of something new.
You don't need to have all the answers right now.
You just need a place to start.
Does this sound familiar?
How I work
Release. Rebalance. Reignite.
This is the foundation of my work.
RELEASE
Clear what's been weighing you down so you can create space for what's next.
REBALANCE
Restore calm, clarity and confidence in yourself.
REIGNITE
Move forward feeling lighter, clearer and reconnected with yourself again.
HOW WE GET THERE
I combine intuitive holistic guidance, Emotion Code and Reiki to support you through the season you're navigating.
Every session is tailored to you.
Some women need practical guidance and clarity.
Some need support releasing what’s been weighing them down.
Some simply need space to slow down, reconnect and feel like themselves again.
Together, these modalities support you through the process in a way that meets you where you're at.
EMOTION CODE
A gentle energy-based modality designed to help release trapped emotions and create greater emotional balance and lightness.
HOLISTIC GUIDANCE
A grounded space to gain clarity, explore what's feeling stuck and identify practical next steps.
REIKI
A calming Japanese energy practice that helps support relaxation, grounding and energetic balance.
Client’s Say
I have had the loveliest experiences in each of my sessions with Cass at Ignite life studio, she is authentic and compassionate and the most beautiful energy to be around. Each session I have had with her I have felt much more physical and mental change than anyone else I have seen. My experience with Cass is grounding chats, feeling like an actual weight is being lifted off me with her clearing work, feelings of warmth moving through my body, and light coming in, which I found incredible. I very genuinely feel like I’m lighter in heart and mind and clearer on who I want to be from the work she has done. I will definitely be continuing to see Cass and would recommend her to anyone who is feeling like they aren’t reaching their full potential.
Peggy, Rockhampton
Hi, I’m Cass
A holistic coach, energy practitioner, mum and woman who's been through my fair share of "what am I doing with my life?" seasons.
From leaving school to becoming a mum to navigating the different stages of life that no one really prepares you for...
I know what it feels like when things feel off, heavy or unclear.
And I also know how powerful it is when things start to click back into place.
I’m an:
• Integrative Nutrition Health Coach
• Certified Emotion Code Practitioner
• Reiki Practitioner (Level 1 & 2)
My mission is simple: to guide you back to you.
Through my Release, Rebalance & Reignite approach, I help women reconnect with themselves so they can move forward with greater clarity, confidence and ease.
I'm so glad you're here.
If this feels like you, this is a good place to start.
Hours & Locations
In-person and online sessions available by appointment only
In Person Rockhampton - Monday – 8:30 am – 2:30 pm
Shop 5, 14 Denham St, Rockhampton City, QLD 4700, Australia
Sharing space with Phoenix Mandorla & Amani Counselling
In Person Yeppoon - Thursday - 8:30 am - 2:30 pm
5/24 Anzac Parade, Yeppoon, Qld 4703. Australia
Sharing space within The Wellness Haven
Online - Monday-Thursday - 8:30am -2:30pm
ignitelifestudio@gmail.com
Are you ready to Ignite?
Book Online or enquire here.
Guiding You back to You
in
Rockhampton & Online